Complete 5 quick abs workouts each week during the month of March, each of which is custom-built for increasing your strength! Gillian will take you on a gradual journey to help you target that core and get stronger with every single workout!
Week 1: Activate – Learn how to properly engage your abdominal muscles!
Week 2: Deepen the connection – Make every rep count!
Week 3: Strengthen – Let’s build that strength, baby!
Week 4: Challenge – It might be hard but DAMN you'll see just how much you've progressed!