Body Programs

Total Body Tone
Total Body Tone

Total Body Tone

5 weeks to target the whole body with progressively longer and more intense classes!

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Core Strength Boost
Core Strength Boost

Core Strength Boost

5 weeks to work on your core and get those killer abs finishing off with a 60min abs on fire class!! The twist? Every week you get an optional 20 min core boost workout!

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Total Cardio Burn
Total Cardio Burn

Total Cardio Burn

5 weeks to target your heart, with classes that get progressively longer and more intense!

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Check out our Cycle Programs