Cycle Fundamentals
Covering speed, power, and key choreography moves, these classes help build a strong foundation for riders of all levels.
Discover the essentials of Barre & Spin with our Fundamentals Programs!
Designed for all levels, these collections offer a comprehensive introduction to the core principles and movements of each discipline.
From building core strength and sculpting muscles to mastering choreography and increasing power, our expert instructors will help you build a strong foundation and unlock your full potential.